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By feastingathome.com
Crispy Sesame Tempeh Bowl
Instructions
Prep:15minCook:15min
This Crispy Sesame Tempeh recipe is easy, flavorful, and has the best texture! Create a healthy vegan bowl with brown rice and veggies and dinner is good to go!
Updated at: Fri, 23 Aug 2024 17:56:16 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
35
High
Nutrition per serving
Calories857.4 kcal (43%)
Total Fat43.6 g (62%)
Carbs88.5 g (34%)
Sugars22.9 g (25%)
Protein40.9 g (82%)
Sodium4076.9 mg (204%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8 ouncestempeh
cut into 3/4-inch cubes
1 tablespoonsoy sauce
or gluten-free liquid Aminos
½ teaspoonsalt
2 tablespoonsolive oil
salt
pepper
fresh cracked
2 tablespoonssoy sauce
2 tablespoonsmirin
or water
1 tablespoonmaple syrup
or honey
1 tablespoonrice wine vinegar
1 teaspoonsesame oil
1 tablespoongarlic
finely minced
1 teaspoonginger
finely minced, optional
2 teaspoonssriracha
1 tablespoonssesame seeds
salt
to taste
pepper
1 ½ cupsbrown rice
cooked, or sub other cooked whole grain
3 cupsbroccoli
total steamed, or cauliflower other of choice
carrot
grated
cabbage
bell pepper
or veggies
scallions
Garnish, or cilantro
2 tablespoonssoy sauce
or gluten-free liquid aminos
2 tablespoonstahini paste
2 teaspoonssriracha
more to taste
1 teaspoonrice vinegar
1 teaspoonsmaple syrup
Instructions
View on feastingathome.com
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