Slow Cooker Wild Rice Soup

Name: Slow Cooker Wild Rice Soup
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Cuisine: American
Ingredients: 1 medium onion (chopped); 1 cup wild rice or wild rice blend (uncooked) (the cook time listed on the package should be about 45 minutes, rinsed and drained); 1 medium butternut squash (peeled, seeded and cut into ¾-inch pieces (about 4 cups)); 15 ounce can white beans (I used cannellini, rinsed and drained); 4 ribs celery (chopped); ½ teaspoon dried oregano; ½ teaspoon dried thyme; ½ teaspoon garlic powder; ½ teaspoon salt; 1/8 teaspoon black pepper; 1 bay leaf; 6 cups low sodium vegetable broth; 6 cups chopped kale (or fresh spinach, optional)

Instructions

Prep:15minCook:6h

A healthy wild rice soup recipe made with butternut squash, kale and white beans. This Slow Cooker Wild Rice Soup is a vegetarian and vegan crockpot soup recipe.

Updated at: Thu, 03 Sep 2026 00:09:38 GMT