
By feelgoodfoodie.net
One Pot Chicken and Rice Recipe
Instructions
Prep:10minCook:30min
This One-Pot Chicken and Rice recipe is so easy to make with chicken breast, frozen vegetables, and a few pantry staples!
Updated at: Thu, 14 Aug 2025 00:49:57 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories289.1 kcal (14%)
Total Fat5.8 g (8%)
Carbs28.7 g (11%)
Sugars1 g (1%)
Protein29.6 g (59%)
Sodium626.4 mg (31%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1onion
large, chopped

2garlic cloves
minced

1.5 poundboneless skinless chicken breast
cut into 1/2-inch cubes

1 tablespoonitalian seasoning

1 teaspoonsalt
divided

½ teaspoonblack pepper

1 cupbasmati rice
rinsed

1 x 10 ouncefrozen peas and carrots

1 tablespoonsoy sauce

1 ½ cupswater

fresh parsley
for serving
Instructions
View on feelgoodfoodie.net
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!