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By tasteatlas.com
BLT sandwich
Instructions
Prep:7minCook:8min
This simple recipe offers a classic approach to the BLT sandwich, meaning only traditional ingredients are used. Optionally, the toasted bread slices can be buttered before spreading the mayonnaise to achieve extra tastiness.
Updated at: Wed, 16 Sep 2026 20:39:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
22
High
Nutrition per serving
Calories563.4 kcal (28%)
Total Fat44.2 g (63%)
Carbs31 g (12%)
Sugars3.9 g (4%)
Protein13.5 g (27%)
Sodium868 mg (43%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on tasteatlas.com
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