
By anoregoncottage.com
Easy & Healthy Spiced Nuts Recipe (Sugar Free)
Instructions
Prep:5minCook:15min
With a perfect blend of spices and no added sugar or sweeteners, this homemade spiced nuts recipe is the ideal snack to satisfy your hunger without the sugar crash. Ready in just a few minutes!
Updated at: Sun, 28 Sep 2025 21:20:56 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1199.1 kcal (60%)
Total Fat120.5 g (172%)
Carbs24.2 g (9%)
Sugars4.4 g (5%)
Protein25.1 g (50%)
Sodium371.1 mg (19%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ teaspoonground cumin

½ teaspoonpaprika

½ teaspooncurry powder
garam masala is a good variation

½ teaspoonsea salt

¼ teaspoongarlic powder

¼ teaspooncayenne pepper
rounded, or more/less to taste

¼ teaspoonturmeric

¼ teaspoonground ginger

¼ teaspoonground cinnamon

2 tablespoonsolive oil
or avocado

2 cupsraw nuts
like pecans, walnuts, almonds, cashews, hazelnuts, etc
Instructions
View on anoregoncottage.com
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