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By salads4lunch.com
Slow Cooker, Low Carb Zucchini Soup Recipe
Instructions
Prep:15minCook:6h
Embrace the essence of autumn with a nourishing Slow Cooker, Low Carb Zucchini Soup that's as comforting as it is delicious.
Updated at: Thu, 20 Feb 2025 16:23:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories244 kcal (12%)
Total Fat14.7 g (21%)
Carbs13.9 g (5%)
Sugars9.5 g (11%)
Protein16.2 g (32%)
Sodium1186.9 mg (59%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonolive oil

1 poundground beef
or italian sausage

1onion
diced

1red bell pepper
seeded and diced

2stalks celery
diced

1 teaspoonminced garlic

1.5 poundszucchini
cut in half and into slices about 1 inch thick

3 cupsfrozen riced cauliflower

1 x 28 ouncecan diced tomatoes

1 x 6 ouncecan tomato paste

8 cupsbeef broth

1 teaspoondried oregano

1 teaspoondried basil

1 teaspoonitalian seasoning

¼ teaspoonred pepper flakes

salt
to taste

black pepper
to taste
Instructions
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Notes
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Delicious
Easy
Go-to
Spicy