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Maple Bacon Brussels Sprouts
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thefoodieeats.com
By thefoodieeats.com

Maple Bacon Brussels Sprouts

Instructions
Prep:15minCook:40min
With a sweet and tangy maple syrup glaze and the salty flavor of bacon, these crispy maple bacon Brussels sprouts are sure to be a hit.
Updated at: Sun, 17 Nov 2024 07:04:55 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
9
Low

Nutrition per serving

Calories286.8 kcal (14%)
Total Fat18.2 g (26%)
Carbs21.7 g (8%)
Sugars11.1 g (12%)
Protein12.2 g (24%)
Sodium884.4 mg (44%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 lbs. Brussels sprouts (trimmed, halved)
2 lbsBrussels sprouts
trimmed, halved
1/4 cup pure maple syrup
¼ cuppure maple syrup
2 Tbsp. olive oil (1/4 cup for air fryer)
2 Tbspolive oil
1/4 cup for air fryer
2 Tbsp. apple cider vinegar
2 Tbspapple cider vinegar
1 1/2 tsp. sea salt
1 ½ tspsea salt
1/2 tsp. black pepper
½ tspblack pepper
8 bacon slices (thick-cut for air fryer, regular-cut for oven, cut into 1/2-inch pieces)
8bacon slices
thick-cut for air fryer, regular-cut for oven, cut into 1/2-inch pieces

Instructions

View on thefoodieeats.com
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