Garlic Parmesan Fish with Smoky Spices

Name: Garlic Parmesan Fish with Smoky Spices
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 4 tilapia filets (, or other white fish (about 4-6 ounces for each filet)); 2 tablespoons olive oil; 3/4 cup grated parmesan cheese; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 - 1 teaspoon smoked paprika (, or to taste); kosher salt (, to taste); black pepper (, to taste); fresh chopped parsley; lemon wedges

Instructions

Prep:10minCook:12min

What makes our recipe for baked white fish so delicious are the smoky spices that are added to the Parmesan crust mixture. Paprika is our favorites spice but you can use a combination of chili powder, chipotle or smoked paprika if you want.

Updated at: Sun, 18 Oct 2026 19:23:58 GMT