By menupan
퓨전호박죽
영양많고 달콤한 단호박으로 만든 아주 간단하고 쉬운 요리입니다. 얼려 놓았다가 바쁜 아침에 후다닥 먹으면 너무 좋아요.
Updated at: Sun, 12 Jan 2025 12:02:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories315.4 kcal (16%)
Total Fat18.9 g (27%)
Carbs36.1 g (14%)
Sugars25.7 g (29%)
Protein2.6 g (5%)
Sodium464.2 mg (23%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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