Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories109.1 kcal (5%)
Total Fat2.8 g (4%)
Carbs16.2 g (6%)
Sugars5.9 g (7%)
Protein9 g (18%)
Sodium1613.9 mg (81%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
뚝배기에 육수를 넣습니다.
PotStep 2
된장을 넣고 100도로 끓입니다
CooktopHeatStep 3
육수가 끓으면 파와 마늘,호박과 두부를 넣고 온도를 중불로 낮춰줍니다
CooktopHeatStep 4
2분만 있으면 완성!
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