Low Carb Jambalaya

Name: Low Carb Jambalaya
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Cajun And Creole, Caribbean
Ingredients: 12 - 16 ounces cauliflower rice; 3 tablespoons olive oil (divided); 3 teaspoon jerk seasoning (divided (see notes for DIY blend)); 1 onion (chopped); 2 stalks celery (chopped); 2 cups bell peppers (chopped); 4 cloves garlic (minced); 1 teaspoon paprika (smoked or regular); 12 ounces andouille sausage (sliced into coins); 28 ounces diced tomatoes (Rotel tomatoes with chile peppers is good); 1/2 cup chicken broth (more if you want a soup); 12 ounces shrimp (medium, frozen)

Instructions

Prep:15minCook:30min

A low carb version of jambalaya using cauliflower rice, frozen shrimp, andouille sausage and a Caribbean jerk spice blend. Replace sausage with additional shrimp for a Pesco Mediterranean meal.

Updated at: Mon, 21 Apr 2025 00:41:02 GMT