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By The Toasted Pine Nut
Peanut Butter + Jelly Smoothie
4 steps
Prep:2minCook:5min
Refreshing and delicious smoothie that will remind you of your favorite childhood flavors!
Updated at: Sun, 18 Dec 2022 13:13:07 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
7
Low
Nutrition per serving
Calories262.3 kcal (13%)
Total Fat17.6 g (25%)
Carbs21.6 g (8%)
Sugars7.3 g (8%)
Protein9.6 g (19%)
Sodium89.2 mg (4%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put all ingredients in a blender or food processor.
Step 2
Process for a few minutes, or until blended through.
Step 3
Using a rubber spatula, scrape down the sides and process again.
Step 4
Transfer to a bowl or glass and enjoy!
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