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By menupan

삼치마요네즈구이

삼치에 마요네즈 소스를 발라 살짝 구워내면 아주 특이한 요리가 완성이 된답니다.
Updated at: Fri, 22 Nov 2024 06:13:40 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories757.7 kcal (38%)
Total Fat41.7 g (60%)
Carbs12.4 g (5%)
Sugars3.6 g (4%)
Protein79.5 g (159%)
Sodium741.8 mg (37%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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