By onegreenplanet.org
Shakshuka Dip
Garlicky, savory, a bit of smoke and spice, and overall pure satisfaction. This Shakshuka Dip is so perfect for sharing with friends (or keeping all to yourself!) Its amazing.
Updated at: Thu, 18 Dec 2025 08:36:02 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories208.5 kcal (10%)
Total Fat7 g (10%)
Carbs29.9 g (12%)
Sugars6.4 g (7%)
Protein8 g (16%)
Sodium696.2 mg (35%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2eggplants
large
2garlic cloves
large, with peels on
salt
to taste
pepper
to taste
2 x 15 ozcans white beans
drained and rinsed
1 tablespoonolive oil
1clove garlic
minced
2 tablespoonsfresh parsley
2 tablespoonsolive oil
0.5onion
medium, small diced
4garlic cloves
minced
1 heaping tablespooncumin
2 tablespoonsharissa
mild, or more to taste
1 teaspoonsmoked paprika
2 x 15 ozcans petite diced tomatoes
½ cupvegan feta
2 tablespoonsfresh parsley
chopped
¼ cupkalamata olives
baguette
Crusty, or pita bread, or pita chips, or sliced veggies
Instructions
View on onegreenplanet.org
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