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Chili Garlic Fried Cauliflower
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Chili Garlic Fried Cauliflower
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Chili Garlic Fried Cauliflower
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Chili Garlic Fried Cauliflower
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Delish
By Delish

Chili Garlic Fried Cauliflower

Instructions
Prep:10min
Go ahead and double this Chili Garlic Fried Cauliflower recipe from Delish.com and you'll have no regrets.
Updated at: Mon, 07 Sep 2026 08:28:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories302.1 kcal (15%)
Total Fat19.5 g (28%)
Carbs28.4 g (11%)
Sugars7.9 g (9%)
Protein4 g (8%)
Sodium1067 mg (53%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1/2 c. all-purpose flour, sifted
½ call-purpose flour
sifted
1/2 c. cornstarch
½ ccornstarch
1 tsp. baking powder
1 tspbaking powder
1 c. ice water
1 cwater
ice
1 egg, beaten
1egg
beaten
Kosher salt
kosher salt
Vegetable oil, for frying
vegetable oil for frying
1 head cauliflower, cut into florets
1 headcauliflower
cut into florets
1/3 c. chili garlic sauce
⅓ cchili garlic sauce
2 tbsp. low-sodium soy sauce
2 Tbsplow-sodium soy sauce
3 tbsp. brown sugar
3 Tbspbrown sugar
2 tsp. sesame oil
2 tspsesame oil
1 tsp. grated ginger
1 tspginger
grated
2 tbsp. sesame seeds
2 Tbspsesame seeds
2 green onions, thinly sliced
2green onions
thinly sliced

Instructions

View on Delish
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