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Chili Garlic Fried Cauliflower

1/4

Chili Garlic Fried Cauliflower

2/4

Chili Garlic Fried Cauliflower

3/4

Chili Garlic Fried Cauliflower

4/4

Chili Garlic Fried Cauliflower

Prep:10min

Go ahead and double this Chili Garlic Fried Cauliflower recipe from Delish.com and you'll have no regrets.

Updated at: Sun, 24 Aug 2025 16:24:39 GMT

Nutrition balance score

Unbalanced

Glycemic Index

63

Moderate

Glycemic Load

18

Moderate

Nutrition per serving

Calories297.7 kcal (15%)

Total Fat19.5 g (28%)

Carbs28.4 g (11%)

Sugars8.8 g (10%)

Protein4 g (8%)

Sodium898.6 mg (45%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

½ call-purpose flour

½ ccornstarch

1 tspbaking powder

vegetable oil for frying

1 headcauliflower

cut into florets

⅓ cchili garlic sauce

2 Tbsplow-sodium soy sauce

3 Tbspbrown sugar

2 tspsesame oil

1 tspginger

2 Tbspsesame seeds

Instructions

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Notes

3 liked

0 disliked

Delicious

Makes leftovers

Special occasion

Sweet

Brian Phelan· 3 years ago

Makes leftovers

Special occasion

Really tasty, I made some jasmine rice and steamed some broccoli as well, I also topped with a drizzle of sirracha. The Cauliflower was a little soggy but that is probably dude to my fry skills.

Really tasty, I made some jasmine rice and steamed some broccoli as well, I also topped with a drizzle of sirracha. The Cauliflower was a little soggy but that is probably dude to my fry skills.