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Chili Garlic Fried Cauliflower

1/3

Chili Garlic Fried Cauliflower

2/3

Chili Garlic Fried Cauliflower

3/3

Chili Garlic Fried Cauliflower

Prep:10min

Go ahead and double this Chili Garlic Fried Cauliflower recipe from Delish.com and you'll have no regrets.

Updated at: Tue, 26 Nov 2024 04:51:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

63

Moderate

Glycemic Load

18

Moderate

Nutrition per serving

Calories299.4 kcal (15%)

Total Fat19.5 g (28%)

Carbs28.8 g (11%)

Sugars9.1 g (10%)

Protein4 g (8%)

Sodium863.2 mg (43%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

½ call-purpose flour

½ ccornstarch

1 tspbaking powder

vegetable oil for frying

1 headcauliflower

cut into florets

⅓ cchili garlic sauce

2 Tbsplow-sodium soy sauce

3 Tbspbrown sugar

2 tspsesame oil

1 tspginger

2 Tbspsesame seeds

Instructions

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Notes

3 liked

0 disliked

Delicious

Makes leftovers

Special occasion

Sweet

Brian Phelan· 2 years ago

Makes leftovers

Special occasion

Really tasty, I made some jasmine rice and steamed some broccoli as well, I also topped with a drizzle of sirracha. The Cauliflower was a little soggy but that is probably dude to my fry skills.

Really tasty, I made some jasmine rice and steamed some broccoli as well, I also topped with a drizzle of sirracha. The Cauliflower was a little soggy but that is probably dude to my fry skills.

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