By eat-this.org
Geschmorter Mangold auf Tahin-Zitronen-Joghurt
Instructions
Prep:5minCook:15min
Unser geschmorter Mangold auf Tahin-Zitronen-Joghurt hat echte Starqualitäten, dabei aber keinerlei Allüren. In zwanzig Minuten fertig und macht alle happy!
Updated at: Thu, 21 Nov 2024 10:14:06 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories317.7 kcal (16%)
Total Fat26.9 g (38%)
Carbs17.4 g (7%)
Sugars4.9 g (5%)
Protein6.7 g (13%)
Sodium1537.2 mg (77%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eat-this.org
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