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By themediterraneandish.com
Traditional Greek Salad Recipe
Instructions
Prep:10min
A truly traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, and creamy feta cheese; plus tips and a step-by-step video.
Updated at: Sun, 26 Jul 2020 20:46:39 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories207.3 kcal (10%)
Total Fat17.5 g (25%)
Carbs7.8 g (3%)
Sugars3.7 g (4%)
Protein6.1 g (12%)
Sodium445.6 mg (22%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4tomatoes
medium, juicy, preferably organic tomatoes
1cucumber
or 3/4 english, hot house, cucumber preferred, partially peeled making a striped pattern
1green bell pepper
cored
1red onion
medium
pitted kalamata olives
greek
salt
4 Tbspextra virgin olive oil
quality, i used early harvest greek olive oil
1 Tbspred wine vinegar
greek feta
do not crumble, a good amount to your liking
½ Tbspdried oregano
quality
Instructions
View on themediterraneandish.com
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