By sainsburys.co.uk
Griddled chicken thighs with chorizo and white bean stew
Instructions
Prep:10minCook:30min
This smoky stew is both tasty and hearty with the addition of creamy butter beans
Updated at: Mon, 16 Aug 2021 03:21:33 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
40
High
Nutrition per serving
Calories518.8 kcal (26%)
Total Fat19 g (27%)
Carbs43.4 g (17%)
Sugars9.7 g (11%)
Protein46 g (92%)
Sodium1301.3 mg (65%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
125gchorizo
ring, diced
1onion
finely chopped
1clove garlic
fat, crushed
2 Tbspsmoked paprika
4 sprigsfresh thyme
2 x 400gcans chopped tomatoes
200mlchicken stock
made with half a stock cube
2 x 400gcans butter beans
drained and well rinsed
1 tspolive oil
615gskinless and boneless chicken thighs
8slices crusty bread
to serve
Instructions
View on sainsburys.co.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
