
By eatingwell.com
Pressure-Cooker Chicken Enchilada Soup
Instructions
Prep:20min
This easy soup flavored with chili powder and a splash of lime is quick enough to prepare for a warming weeknight meal thanks to an electric pressure cooker like the Instant Pot. Lean chicken breast is easy to prep, but boneless, skinless chicken thighs would make a great substitute.
Updated at: Fri, 28 Mar 2025 04:37:32 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories300.9 kcal (15%)
Total Fat11.4 g (16%)
Carbs22 g (8%)
Sugars3.6 g (4%)
Protein28.9 g (58%)
Sodium708.5 mg (35%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1onion
medium, chopped

1poblano pepper
seeded and chopped

1 poundboneless skinless chicken breast
cut into 1/2 - inch pieces

3cloves garlic
minced

2 tablespoonschili powder

1 teaspoonsalt

4 cupslow-sodium chicken broth

1 x 15 ouncecan low-sodium black beans
rinsed

1 x 14 ouncecan no-salt-added fire-roasted diced tomatoes

1juice of lime

½ cupfresh cilantro
chopped, plus more for garnish

¾ cupshredded Mexican-style cheese blend

Tortilla chips
for garnish
Instructions
View on eatingwell.com
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