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By eatingwell.com
Pressure-Cooker Chicken Enchilada Soup
Instructions
Prep:20min
This easy soup flavored with chili powder and a splash of lime is quick enough to prepare for a warming weeknight meal thanks to an electric pressure cooker like the Instant Pot. Lean chicken breast is easy to prep, but boneless, skinless chicken thighs would make a great substitute.
Updated at: Thu, 20 Feb 2025 11:44:04 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories300.9 kcal (15%)
Total Fat11.4 g (16%)
Carbs22 g (8%)
Sugars3.6 g (4%)
Protein28.9 g (58%)
Sodium708.5 mg (35%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1 tablespoonolive oil
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1onion
medium, chopped
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1poblano pepper
seeded and chopped
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1 poundboneless skinless chicken breast
cut into 1/2 - inch pieces
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3cloves garlic
minced

2 tablespoonschili powder
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1 teaspoonsalt
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4 cupslow-sodium chicken broth
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1 x 15 ouncecan low-sodium black beans
rinsed
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1 x 14 ouncecan no-salt-added fire-roasted diced tomatoes
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1juice of lime
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½ cupfresh cilantro
chopped, plus more for garnish
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¾ cupshredded Mexican-style cheese blend
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Tortilla chips
for garnish
Instructions
View on eatingwell.com
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Notes
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