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plantbasedfolk.com
By plantbasedfolk.com

Crunchy Seed and Nut Clusters

Instructions
Prep:5minCook:30min
Crunchy nut clusters are all-natural making them an ideal snack. A combination of various nuts and seeds coated in maple syrup and then baked until golden.
Updated at: Sat, 23 Nov 2024 08:51:29 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories156.3 kcal (8%)
Total Fat11.8 g (17%)
Carbs10.5 g (4%)
Sugars5.6 g (6%)
Protein4.4 g (9%)
Sodium4.4 mg (0%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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