By BBC Good Food
Sweet potato & coconut curry
Instructions
Prep:20minCook:8h 30min
Prep your veggies and let the slow cooker do the work with our filling sweet potato curry
Updated at: Mon, 17 Nov 2025 00:02:42 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories459.2 kcal (23%)
Total Fat28.6 g (41%)
Carbs47.3 g (18%)
Sugars13.7 g (15%)
Protein7.8 g (16%)
Sodium129 mg (6%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 Tbspolive oil
2onions
large, halved and sliced
3garlic cloves
crushed
root ginger
thumb-sized piece, peeled
1 tsppaprika
½ tspcayenne
2red chillies
deseeded and sliced
2red peppers
deseeded and sliced
250gred cabbage
shredded
1kgsweet potatoes
peeled and chopped into chunks
300gpassata
400mlcoconut milk
2 Tbsppeanut butter
fresh coriander
chopped
couscous
cooked, or gluten-free alternative
Instructions
View on BBC Good Food
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