By fullofplants.com
Vegan Pulled Mushroom Bánh Mì
Instructions
Prep:35minCook:20min
This Vietnamese-inspired pulled mushroom banh mi is stuffed with meaty king oyster mushrooms infused with five-spice, crispy pickled carrots, juicy cucumber, fresh cilantro, and roasted peanuts. It's one of my absolute favorite bánh mì!
Updated at: Fri, 03 Apr 2026 00:05:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
80
High
Nutrition per serving
Calories683.9 kcal (34%)
Total Fat14.8 g (21%)
Carbs117.6 g (45%)
Sugars9.8 g (11%)
Protein19.7 g (39%)
Sodium2317.3 mg (116%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tspsugar
¼ tspsalt
3 Tbspwater
1 Tbspwhite vinegar
1carrot
small, shredded or sliced into matchsticks
3king oyster mushrooms
large
2 tspoil
2 Tbspsoy sauce
1shallot
minced
2cloves of garlic
minced
¼ tspfive spice
⅛ tspground chili
2banh mi baguettes
¼ cupvegan mayo
2 leaveslettuce
fresh cilantro
0.5cucumber
small, sliced into matchsticks
2 Tbsproasted peanuts
Instructions
View on fullofplants.com
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