By fullofplants.com
Vegan Pulled Mushroom Bánh Mì
Instructions
Prep:35minCook:20min
This Vietnamese-inspired pulled mushroom banh mi is stuffed with meaty king oyster mushrooms infused with five-spice, crispy pickled carrots, juicy cucumber, fresh cilantro, and roasted peanuts. It's one of my absolute favorite bánh mì!
Updated at: Mon, 14 Sep 2026 00:07:00 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
79
High
Nutrition per serving
Calories778.8 kcal (39%)
Total Fat27.4 g (39%)
Carbs113.2 g (44%)
Sugars8.2 g (9%)
Protein19.6 g (39%)
Sodium2331.2 mg (117%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tspsugar
¼ tspsalt
3 Tbspwater
1 Tbspwhite vinegar
1carrot
small, shredded or sliced into matchsticks
3king oyster mushrooms
large
2 tspoil
2 Tbspsoy sauce
1shallot
minced
2cloves of garlic
minced
¼ tspfive spice
⅛ tspground chili
2banh mi baguettes
¼ cupvegan mayo
2 leaveslettuce
fresh cilantro
0.5cucumber
small, sliced into matchsticks
2 Tbsproasted peanuts
Instructions
View on fullofplants.com
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