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By recipetineats.com
Prawn Mango Avocado Summer Salad with Lime Dressing
Instructions
Prep:15minCook:10min
Recipe video above (useful tips for chopping mango and avo). Prawns, Mango and Avocado are a magical combination! This summer salad is fresh and healthy, yet satisfying to have as a meal or great for sharing! Make this with: rice, quinoa, risoni/orzo or pearl couscous.
Updated at: Mon, 24 Mar 2025 21:07:31 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories461.6 kcal (23%)
Total Fat20 g (29%)
Carbs48.3 g (19%)
Sugars16.2 g (18%)
Protein25.7 g (51%)
Sodium387.2 mg (19%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 ½ cupsrisoni
cooked, orzo or similar

300gcooked peeled prawns
g unpeeled whole cooked

1mango
large, cut 1.5cm / 1/2” pieces

1avocado
large ripe, cut 1.5cm / 1/2” pieces

75grocket
roughly chopped

250gcherry tomatoes
halved

0.5red onion
finely sliced

¼ cupcoriander leaves
finely chopped

60mlextra virgin olive oil

30mllime juice
fresh, plus more to taste

1garlic clove
small, minced

½ tspsalt

¼ tspblack pepper
Instructions
View on recipetineats.com
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Notes
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Makes leftovers