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Food & Wine
By Food & Wine

Japanese 7-Eleven Egg Salad Sandwich

Instructions
Cook:1h 45min
Jason Diamond's desire for the famous Japanese egg salad sandwich from 7-Eleven inspired him to re-create it at home. With Kewpie mayonnaise, the correct ratio of yolks to whites, soft Japanese milk bread, and a pinch of sugar, it's easy to make a sandwich that rivals the original.
Updated at: Fri, 21 Aug 2026 04:27:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories1099.9 kcal (55%)
Total Fat88.5 g (126%)
Carbs42.2 g (16%)
Sugars39.8 g (44%)
Protein38.6 g (77%)
Sodium1718.4 mg (86%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet