By Food & Wine
Japanese 7-Eleven Egg Salad Sandwich
Instructions
Cook:1h 45min
Jason Diamond's desire for the famous Japanese egg salad sandwich from 7-Eleven inspired him to re-create it at home. With Kewpie mayonnaise, the correct ratio of yolks to whites, soft Japanese milk bread, and a pinch of sugar, it's easy to make a sandwich that rivals the original.
Updated at: Mon, 26 Jan 2026 15:55:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories1126.3 kcal (56%)
Total Fat83.7 g (120%)
Carbs42.2 g (16%)
Sugars39.8 g (44%)
Protein38.6 g (77%)
Sodium1998.4 mg (100%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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Easy
Fresh
Go-to
One-dish












