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Tia K
By Tia K

Basic Egg Sando

Updated at: Mon, 30 Oct 2023 16:13:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories566.8 kcal (28%)
Total Fat26.3 g (38%)
Carbs57 g (22%)
Sugars54.6 g (61%)
Protein21.1 g (42%)
Sodium917.1 mg (46%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, add soft boiled eggs. Cut in half and mash with a fork.
Step 2
Add kewpie, sugar, salt and pepper and mix together.
Step 3
Spread on one slice of milk bread. Add the other slice and cut in half.

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