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eatingwell.com
By eatingwell.com

No-Cook White Bean & Spinach Caprese Salad

Instructions
Cook:10min
This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil, and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.
Updated at: Sun, 06 Jul 2025 07:56:19 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
7
Low

Nutrition per serving

Calories214.7 kcal (11%)
Total Fat12 g (17%)
Carbs16.6 g (6%)
Sugars4.7 g (5%)
Protein11.6 g (23%)
Sodium404.7 mg (20%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Notes

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