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feelgoodfoodie.net
By feelgoodfoodie.net

Savory Oatmeal with Egg

Instructions
Prep:10minCook:15min
Get your day off to a good start with this healthy savory oatmeal and egg breakfast. Easy to make, deliciously creamy and easily customizable
Updated at: Sun, 05 Feb 2023 08:24:02 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
34
High

Nutrition per serving

Calories599.6 kcal (30%)
Total Fat27.5 g (39%)
Carbs64.8 g (25%)
Sugars5 g (6%)
Protein27.4 g (55%)
Sodium522.1 mg (26%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet