By eatfreshglow.com
Fresh Apple Ginger Muffins
Instructions
Prep:10minCook:20min
A simple muffin recipe for fresh apple ginger muffins filled with sweet and crunchy apples and a warm spicy bite of ginger. Super moist and naturally sweetened, these apple ginger muffins are perfect for breakfast or a grab-and-go snack. And they're even better the next morning!
Updated at: Tue, 17 Dec 2024 15:28:34 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories167.2 kcal (8%)
Total Fat5.6 g (8%)
Carbs25.7 g (10%)
Sugars8.7 g (10%)
Protein4.6 g (9%)
Sodium175.6 mg (9%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsoat flour
certified gluten free
1 ½ teaspoonbaking powder
1 teaspoonbaking soda
1 teaspoonground cinnamon
¼ teaspoonfine sea salt
1 ½ cupapples
grated
⅔ cupunsweetened apple sauce
⅓ cuppure maple syrup
2flax eggs
2 tablespoons flax meal + 5 tablespoons warm filtered water, mix and rest to thicken
1 tablespoonginger
fresh minced, or 1 teaspoon ground ginger
1 teaspoonvanilla extract
Instructions
View on eatfreshglow.com
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