By avocadoskillet.com
Killer 3 Bean Vegan Chili with White Beans (instant pot)
Instructions
Prep:10minCook:30min
Updated at: Wed, 25 Oct 2023 23:50:21 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per serving
Calories1761.1 kcal (88%)
Total Fat18.5 g (26%)
Carbs325.1 g (125%)
Sugars95.6 g (106%)
Protein101.5 g (203%)
Sodium11054.1 mg (553%)
Fiber98.8 g (353%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
0.5red onion
finely chopped
3 clovesgarlic
minced
1 bunchscallions
finely sliced
3carrots
finely chopped
3stalks celery
finely chopped
1 bunchcilantro
finely chopped
1jalapeno
finely chopped with seeds removed
1 Tbspcacao powder
or cocoa, optional but enhances flavor
1 Tbspnutritional yeast
1 Tbspchili powder
2 tspmaple syrup
optional, but again enhances flavor
2 tsppaprika
2 tspcumin
1juice from lime
1 Tbspapple cider vinegar
2 tspsalt
1 tspblack pepper
1can chickpeas
drained
1can black beans
drained
1can white beans
drained
1 x 54 ouncecan crushed tomatoes
1 cupvegetable broth
Instructions
View on avocadoskillet.com
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Notes
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Delicious
Fresh
Go-to
Kid-friendly
Makes leftovers
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