
By avocadoskillet.com
Killer 3 Bean Vegan Chili with White Beans (instant pot)
Instructions
Prep:10minCook:30min
Updated at: Wed, 25 Oct 2023 23:50:21 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per recipe
Calories1762.8 kcal (88%)
Total Fat18.5 g (26%)
Carbs325.1 g (125%)
Sugars95.6 g (106%)
Protein101.5 g (203%)
Sodium11054.1 mg (553%)
Fiber98.8 g (353%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

0.5red onion
finely chopped

3 clovesgarlic
minced

1 bunchscallions
finely sliced

3carrots
finely chopped

3stalks celery
finely chopped

1 bunchcilantro
finely chopped

1jalapeno
finely chopped with seeds removed

1 Tbspcacao powder
or cocoa, optional but enhances flavor

1 Tbspnutritional yeast

1 Tbspchili powder

2 tspmaple syrup
optional, but again enhances flavor

2 tsppaprika

2 tspcumin

1juice from lime

1 Tbspapple cider vinegar

2 tspsalt

1 tspblack pepper

1can chickpeas
drained

1can black beans
drained

1can white beans
drained

1 x 54 ouncecan crushed tomatoes

1 cupvegetable broth
Instructions
View on avocadoskillet.com
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Notes
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Delicious
Fresh
Go-to
Kid-friendly
Makes leftovers
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