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By food.com

Green Tea Rice

Instructions
Prep:10minCook:20min
This is from the July/August 2009 Vegetarian Times. They recommend serving with low-sodium soy sauce and chili oil. Posted for safekeeping.
Updated at: Fri, 28 Mar 2025 04:49:41 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories142.8 kcal (7%)
Total Fat4.5 g (6%)
Carbs22.1 g (9%)
Sugars1.1 g (1%)
Protein4 g (8%)
Sodium17.5 mg (1%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet