Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories278.1 kcal (14%)
Total Fat3.3 g (5%)
Carbs54.1 g (21%)
Sugars7.9 g (9%)
Protein8.4 g (17%)
Sodium721.3 mg (36%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine in pot, give it a stir
rice1 cup
water1 cup
soy sauce3 Tbsp
ketchup1 Tbsp
oil0.5 Tbsp
honey1 Tbsp
garlic2 cloves
ginger
chili0.5 TspStep 2
Add remaining ingredients
carrot1 
red pepper0.5 
mushrooms4 
peasStep 3
Put the lid on and bring to a boil.
Step 4
Let it simmer 20mins on low heat.
Notes
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