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Egg Roll in a Bowl

1/3

Egg Roll in a Bowl

2/3

Egg Roll in a Bowl

3/3

By pamperedchef.com

Egg Roll in a Bowl

This fast, healthy version of an egg roll (in a bowl!) has serious potential to become your next weeknight favorite.

Updated at: Sat, 12 Sep 2026 00:10:28 GMT

Nutrition balance score

Good

Glycemic Index

52

Low

Glycemic Load

9

Low

Nutrition per serving

Calories233.9 kcal (12%)

Total Fat13.5 g (19%)

Carbs17 g (7%)

Sugars8.1 g (9%)

Protein15.1 g (30%)

Sodium778 mg (39%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

15mlcanola oil

450gground turkey sausage

or pork sausage

1red bell pepper

397gcoleslaw mix

optional, cooked, or brown

chow mein noodles

or sesame sticks

45mlreduced-sodium soy sauce

5mlsriracha

or other hot sauce

Instructions

View on pamperedchef.com

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Notes

3 liked

0 disliked

Delicious

Easy

Fresh

Makes leftovers

One-dish

Melanie R· 4 years ago

Makes leftovers

Under 30 minutes

This was my first time making this and I’m in love! I used a lean package of ground turkey and also added in a touch of sesame oil at the end, 🥢🍚

This was my first time making this and I’m in love! I used a lean package of ground turkey and also added in a touch of sesame oil at the end, 🥢🍚

Lynette M· 4 years ago

Makes leftovers

Under 30 minutes

So easy and delicious.

So easy and delicious.

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