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whole30.com
By whole30.com

Whole30 Creamy Chicken & Cauliflower Rice Soup

Instructions
Prep:5minCook:35min
Coconut cream emulsifies with chicken stock in this recipe, creating a satisfying and nourishing soup, perfect for fall. Enjoy this convenient one-pot meal.
Updated at: Fri, 28 Mar 2025 14:10:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
10
Low

Nutrition per serving

Calories537.4 kcal (27%)
Total Fat31.7 g (45%)
Carbs29.1 g (11%)
Sugars9.7 g (11%)
Protein31.3 g (63%)
Sodium921.7 mg (46%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet