By simple-veganista.com
TEXAS CAVIAR (COWBOY CAVIAR)
Instructions
Prep:10min
Texas caviar can be served as a healthy dip, salad, or side dish. It’s naturally vegan, gluten-free, and loaded with protein and fiber!
Updated at: Thu, 21 Nov 2024 16:02:04 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories355 kcal (18%)
Total Fat14 g (20%)
Carbs42.7 g (16%)
Sugars7.6 g (8%)
Protein14.4 g (29%)
Sodium658.5 mg (33%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 15 ozcan black eyed peas
drained and rinsed
1 x 15 ozcan black beans
drained and rinsed
1 x 14 ozcan corn
drained
2red bell peppers
finely diced
1jalapeno
finely diced, a few seeds are ok
0.5red onion
finely diced
1avocados
large, diced
¼ cupcilantro
chopped
2limes juice of
3 tablespoonsapple cider vinegar
2 tablespoonsolive oil
1 teaspoonchili powder
½ teaspooncumin
½ teaspoongarlic powder
salt
mineral
pepper
to taste
Instructions
View on simple-veganista.com
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Notes
13 liked
1 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes
