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By themediterraneandish.com
BEST Vegan Tomato Basil Soup
Instructions
Prep:10minCook:50min
BEST vegan roasted tomato basil soup you'll find! Perfectly rich and absolutely delicious, thanks to a combination of aromatics, fresh herbs (basil and thyme) and warm spices. Quality extra virgin olive oil (Private Reserve Greek olive oil) pulls this soup together, providing a rich and luxurious finish that you won't miss the heavy cream!
Updated at: Sun, 16 Aug 2020 17:11:57 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories124.4 kcal (6%)
Total Fat3.5 g (5%)
Carbs21.4 g (8%)
Sugars10.4 g (12%)
Protein3.5 g (7%)
Sodium252.7 mg (13%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 lbroma tomatoes
halved
2carrots
peeled and cut into small chunks
extra virgin olive oil
i used private reserve greek olive oil
salt
pepper
2yellow onions
medium, chopped
5garlic cloves
minced
1 cupcanned crushed tomatoes
2 ozfresh basil leaves
3thyme springs
fresh, 2 tsp thyme leaves
1 tspdry oregano
½ tspsweet paprika
½ tspground cumin
2 ½ cupswater
lime juice
optional
french baguette
grilled, or crusty bread of choice for serving
Instructions
View on themediterraneandish.com
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