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By feelgoodfoodie.net
Tomato Poached Fish
Instructions
Prep:5minCook:25min
Tomato poached fish is a delicious and healthy family dinner that's ready to serve in less than 30 minutes. Loaded with flavor, it's simple, quick and so tasty!
Updated at: Tue, 25 Feb 2025 00:15:24 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories257 kcal (13%)
Total Fat7.1 g (10%)
Carbs17.6 g (7%)
Sugars9.4 g (10%)
Protein33.8 g (68%)
Sodium1206.1 mg (60%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on feelgoodfoodie.net
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