
By joinyourlife4u.com
Roast cauliflower hummus with chickpeas
Instructions
Prep:10minCook:25min
Enjoy a tasty blend of Roasted Cauliflower and Chickpeas with Creamy Hummus. This dish features crispy chickpeas and perfectly roasted cauliflower paired with smooth, homemade hummus. It's a satisfying, nutritious, and easy-to-make vegetarian meal.
Updated at: Mon, 03 Mar 2025 16:50:13 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
21
High
Nutrition per serving
Calories592.8 kcal (30%)
Total Fat35.9 g (51%)
Carbs54.3 g (21%)
Sugars5.8 g (6%)
Protein20.2 g (40%)
Sodium1258.6 mg (63%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 Tbspolive oil

240gchickpeas
cooked

400gcauliflower florets

2 Tbspcornflour

1 tspsumac

½ tspcumin

1 tsppaprika

1 tsppul biber

1 tspgarlic powder

¾ tspsea salt flakes

½ tspcoarse black pepper

1 tspdried oregano

1 Tbspsesame seeds

1can chickpeas

1garlic cloves
finely chopped, to your own taste

6 Tbsptahini

1 Tbspextra virgin olive oil

½ tspsalt

60mllemon juice
freshly squeezed, or to your own taste

water
ice cold, to loosen the mixture if necessary, just add a tbsp at a time
Instructions
View on joinyourlife4u.com
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