Hilib Suqaar (Beef and Vegetable Sauté)
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By cooking.nytimes.com
Hilib Suqaar (Beef and Vegetable Sauté)
Instructions
Prep:15minCook:45min
Updated at: Wed, 29 Oct 2025 19:27:24 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories294.5 kcal (15%)
Total Fat12.7 g (18%)
Carbs19.2 g (7%)
Sugars4.4 g (5%)
Protein27.3 g (55%)
Sodium300.3 mg (15%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1white onion
large, halved and sliced
1 poundboneless beef stew meat
cut into 1/2-inch cubes
salt
5garlic cloves
minced
4 teaspoonsxawaash
1russet potato
large, peeled and cut into 1/2-inch cubes
1 handfulcilantro leaves
roughly chopped
1red bell pepper
medium, halved, stemmed, seeded and sliced
1green bell pepper
medium, halved, stemmed, seeded and sliced
flatbread
or rice, for serving, muufo
Instructions
View on cooking.nytimes.com
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