Hilib Suqaar (Beef and Vegetable Sauté)
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By cooking.nytimes.com
Hilib Suqaar (Beef and Vegetable Sauté)
Instructions
Prep:15minCook:45min
Updated at: Sun, 30 Mar 2025 03:09:06 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories296 kcal (15%)
Total Fat12.7 g (18%)
Carbs19.7 g (8%)
Sugars3.9 g (4%)
Protein27.4 g (55%)
Sodium301 mg (15%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1white onion
large, halved and sliced
1 poundboneless beef stew meat
cut into 1/2-inch cubes
salt
5garlic cloves
minced
4 teaspoonsxawaash
1russet potato
large, peeled and cut into 1/2-inch cubes
1 handfulcilantro leaves
roughly chopped
1red bell pepper
medium, halved, stemmed, seeded and sliced
1green bell pepper
medium, halved, stemmed, seeded and sliced
flatbread
or rice, for serving, muufo
Instructions
View on cooking.nytimes.com
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