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By food.com
Lagman Bukharian Soup
Instructions
Prep:30minCook:45min
This is a tasty meat and noodle soup from the Bukharian Jews of Central Asia, which is today’s Uzbekistan and Tajikistan regions… and its origins are from Chinese and Korean cuisines. The hand made/pulled noodles is an important ingredient to this delicious soup, which are thick or thin like Chinese Lo Mein or Japanese Udon noodles.
Updated at: Fri, 07 Feb 2025 12:10:51 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
53
High
Nutrition per serving
Calories836.5 kcal (42%)
Total Fat30.9 g (44%)
Carbs97.1 g (37%)
Sugars15.4 g (17%)
Protein42.6 g (85%)
Sodium1596.6 mg (80%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 lb lamb chop (with the bone on, substitute beef)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764562/graph/fooddb/7ddeb7389b4a37e27c481a337c1bf0e0.jpg)
1 lblamb chop
with the bone on, substitute beef
![1 tablespoon oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
1 tablespoonoil
![1 teaspoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 teaspoonground cumin
![1 small onion (chopped up)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
small, chopped up
![1 small carrot (scrape outer skin and cut into bite size pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
small, scrape outer skin and cut into bite size pieces
![3 small potatoes (clean and cut into bite size pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
3potatoes
small, clean and cut into bite size pieces
![1 bell pepper (red, green or yellow remove seeds and chop up)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1bell pepper
red, green or yellow remove seeds and chop up
![1 medium tomatoes (skin removed and chopped up)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
1tomatoes
medium, skin removed and chopped up
![3 garlic cloves (chopped up)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3garlic cloves
chopped up
![1 tablespoon tomato paste (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764773/graph/fooddb/6f9076eeec1be41bde7597c51706f262.jpg)
1 tablespoontomato paste
optional
![16 ounces noodles, pre-cooked](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312250/custom_upload/6966b86c0acfe256941fe389cac99a10.jpg)
16 ouncesnoodles
pre-cooked
![8 cups chicken stock or 8 cups other stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
8 cupschicken stock
or 8 cups other stock
![1 beef bouillon cube](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764851/graph/fooddb/cd974b6407c73182fb8c5f0b1784b337.jpg)
1beef bouillon cube
![1/8 teaspoon salt and pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
⅛ teaspoonsalt
![1/8 teaspoon salt and pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![1/2 lb bread (hard crusted optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764815/graph/fooddb/3de2656e1d6ee9afcdcd28f4429d2caa.jpg)
0.5 lbbread
hard crusted optional
Instructions
View on food.com
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