By simple-veganista.com
Cuban Black Bean Soup
Instructions
Prep:10minCook:40min
A healthy, hearty, veggie filled cuban black bean soup that's absolutely delicious!
Updated at: Thu, 21 Nov 2024 11:50:01 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
28
High
Nutrition per serving
Calories487.9 kcal (24%)
Total Fat3.4 g (5%)
Carbs91.3 g (35%)
Sugars13.1 g (15%)
Protein27.1 g (54%)
Sodium276.8 mg (14%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbdried black beans
or 4 cans - 15 oz, rinsed and drained
1white onion
large, chopped
4garlic cloves
chopped
2stalks celery
chopped
2carrots
medium, chopped
1red bell pepper
medium, cored and chopped
2bay leafs
1 teaspoonscumin
1 teaspoonssmoked paprika
3 cupswater
or vegetable broth
2orange
juice of 1 orange, + orange halves
himalayan salt
pepper
to taste
tomatoes
diced
onion
vegan sour cream
lime wedges
Instructions
View on simple-veganista.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
There are no notes yet. Be the first to share your experience!