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eatingwell.com
By eatingwell.com

Nut & Berry Parfait

Instructions
Cook:5min
In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.
Updated at: Thu, 21 Aug 2025 00:19:22 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories322.8 kcal (16%)
Total Fat12.3 g (18%)
Carbs31.7 g (12%)
Sugars24 g (27%)
Protein25.6 g (51%)
Sodium77.2 mg (4%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Notes

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