
By nishkitchen.com
Indian Vegetable Curry | Video
Instructions
Prep:10minCook:20min
Indian vegetable curry featuring vegetables cooked in lip-smacking sauce
Updated at: Thu, 06 Feb 2025 12:27:55 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories270.2 kcal (14%)
Total Fat15.2 g (22%)
Carbs31 g (12%)
Sugars9 g (10%)
Protein6.1 g (12%)
Sodium249.7 mg (12%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonoil

½ teaspooncumin seeds

1 cuponions
chopped

2green chilies
sliced

4garlic cloves
minced

1 inchginger
minced

2tomatoes
large, pureed

½ teaspoonground turmeric
turmeric powder

1 teaspoonground cumin
cumin powder

1 teaspoonground coriander
coriander powder

1 teaspoonred chili powder

1 cupwater

½ cupfrozen green peas

1 teaspoongaram masala

½ cupheavy cream
thickened

2 tablespoonscoriander leaves

salt
to taste

1potato
large, cut into cubes

1carrot
cut into cubes

½ cupgreen beans
sliced

½ cupcauliflower florets

¼ cupbell peppers
chopped, capsicum
Instructions
View on nishkitchen.com
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Notes
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1 disliked
Bland
Makes leftovers
Never again
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