
By thislittlehome.com
Three Bean Chilli Con Carne With Turkey Mince
Instructions
Prep:20minCook:40min
Filled to the brim with beans, this Three Bean Chilli Con Carne With Turkey mince will not only satisfy the whole family, it's super healthy and tastes amazing. The perfect supper for those cold Autumn evenings.
Updated at: Thu, 27 Mar 2025 17:08:58 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories518.9 kcal (26%)
Total Fat17.2 g (25%)
Carbs42.6 g (16%)
Sugars14.7 g (16%)
Protein49.1 g (98%)
Sodium1288.3 mg (64%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1red onion
finely chopped

2garlic cloves
crushed

800gTurkey Mince

1red pepper
thinly sliced

1yellow pepper
thinly sliced

1 bunchFresh Coriander
small, stems only, chopped

2 tspground cumin

½ tsphot smoked paprika

2 tspground coriander

4 TbspDark Soft Brown Sugar

800gcanned chopped tomatoes

2 TbspChipotle Chilli Paste
heaped

400gCanned Kidney Beans
drained and rinsed

400gCanned Black Eyed Beans
drained and rinsed

400gCanned Black Beans

250mlbeef stock

1 tspworcestershire sauce
Instructions
View on thislittlehome.com
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