
By delicious. magazine
Spicy Mexican bean burgers
These spicy Mexican bean burgers are a vegetarian recipe with plenty of flavour.
Updated at: Sat, 15 Mar 2025 16:12:38 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories348.4 kcal (17%)
Total Fat18.9 g (27%)
Carbs27.2 g (10%)
Sugars2.7 g (3%)
Protein16.7 g (33%)
Sodium984.6 mg (49%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 Tbspolive oil

1red onion
finely chopped

6spring onions
thinly sliced

4garlic cloves
finely chopped

1red chilli
large, deseeded and finely chopped

1 Tbspcajun spice

3 x 400gtins mixed beans
drained and rinsed

1egg
large, free-range, beaten

100gfresh breadcrumbs

fresh coriander leaves
finely chopped

0.5juice of lime

150gfeta
crumbled

8slices monterey jack cheese

burger buns
toasted, to serve

guacamole

rocket

chopped tomatoes

sour cream
Instructions
View on delicious. magazine
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Moist
Spicy
Go-to