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Butter-fried broccoli
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dietdoctor.com
By dietdoctor.com

Butter-fried broccoli

Instructions
Prep:5minCook:10min
Ready to give your boring steamed broccoli a make-over? Two words, butter, and onions! Fry up the broccoli in butter, add scallions and capers if you want a little extra flavor. Serve with eggs, meat or any kind of fish. Voilà, your perfect low-carb vegetable side dish.
Updated at: Thu, 13 Feb 2025 08:48:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories182.2 kcal (9%)
Total Fat17.5 g (25%)
Carbs6.1 g (2%)
Sugars1.6 g (2%)
Protein2.5 g (5%)
Sodium221.9 mg (11%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on dietdoctor.com
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