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By dietdoctor.com
Butter-fried broccoli
Instructions
Prep:5minCook:10min
Ready to give your boring steamed broccoli a make-over? Two words, butter, and onions! Fry up the broccoli in butter, add scallions and capers if you want a little extra flavor. Serve with eggs, meat or any kind of fish. Voilà, your perfect low-carb vegetable side dish.
Updated at: Thu, 27 Mar 2025 22:04:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories182.2 kcal (9%)
Total Fat17.5 g (25%)
Carbs6.1 g (2%)
Sugars1.6 g (2%)
Protein2.5 g (5%)
Sodium221.9 mg (11%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on dietdoctor.com
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