![Butter-fried broccoli](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1588349802/recipe/4d70c94e992a49d3d41942c5a0e3284e.jpg)
1/6
![Butter-fried broccoli](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1588349802/recipe/9e3bcb8e5e94995adff7cc8a6642a73b.jpg)
2/6
![Butter-fried broccoli](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1588349803/recipe/eed862d9d9f6262e6785d036fe47e683.jpg)
3/6
![Butter-fried broccoli](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1588349802/recipe/09b42583f7c3ca711b0c19b708346d55.jpg)
4/6
![Butter-fried broccoli](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1588349803/recipe/bccaf172a2df2bf92f65728beb057c65.jpg)
5/6
![Butter-fried broccoli](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1588349802/recipe/823644e1a86392959f069abfa706af78.jpg)
6/6
100%
1
![dietdoctor.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1689188807/favicon/40fa624d2583db6216a435f371b7d896.jpg)
By dietdoctor.com
Butter-fried broccoli
Instructions
Prep:5minCook:10min
Ready to give your boring steamed broccoli a make-over? Two words, butter, and onions! Fry up the broccoli in butter, add scallions and capers if you want a little extra flavor. Serve with eggs, meat or any kind of fish. Voilà, your perfect low-carb vegetable side dish.
Updated at: Thu, 13 Feb 2025 08:48:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories182.2 kcal (9%)
Total Fat17.5 g (25%)
Carbs6.1 g (2%)
Sugars1.6 g (2%)
Protein2.5 g (5%)
Sodium221.9 mg (11%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on dietdoctor.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked