By minimalistbaker.com
Ginger Sesame Vegan "Meatballs"
Instructions
Prep:30minCook:40min
Vegan and gluten-free Ginger Sesame “Meatballs” that are crispy on the outside, tender on the inside, and perfect for prepping ahead of time! Just 9 ingredients required!
Updated at: Thu, 21 Nov 2024 11:52:43 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories69.3 kcal (3%)
Total Fat1.5 g (2%)
Carbs11.2 g (4%)
Sugars1.8 g (2%)
Protein3.6 g (7%)
Sodium305.6 mg (15%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
1 Tbsptoasted sesame oil
8 ozcremini mushrooms
roughly chopped, chopped
1 x 15 ozcan black beans
4cloves garlic
minced
3 stalksgreen onion
thinly sliced
2.5 Tbspfresh ginger
minced
1.5 Tbsptamari
or low-sodium soy sauce if not gluten-free // if soy-free, sub coconut aminos
1 Tbspmaple syrup
or honey if not vegan // if using coconut aminos instead of tamari, use half the maple syrup
1 cupquinoa
cooked and cooled, plus more if needed
broccoli
Steamed, or cauliflower
teriyaki sauce
sesame seeds
Grain
Instructions
View on minimalistbaker.com
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