By rachaelsgoodeats.com
Salted Maple Protein Cookie Bars
Instructions
Prep:20min
Total Time includes time in the freezer for bars to set before slicing.These gluten-free and dairy-free Salted Maple Protein Cookie Bars are the perfect, no-bake healthy treat! Packed with flavor and protein, they're the upgrade from my viral Healthy Twix Bars you didn’t know you needed. Hope you love 'em!
Updated at: Thu, 30 Oct 2025 04:52:19 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories226.9 kcal (11%)
Total Fat14.8 g (21%)
Carbs20.2 g (8%)
Sugars15.4 g (17%)
Protein6 g (12%)
Sodium105.6 mg (5%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 ½ cupsalmond flour
½ cupvanilla protein powder
¼ cupcoconut flour
¼ cupcoconut oil
melted
⅓ cupalmond butter
or cashew butter for a milder flavor
3 tablespoonspure maple syrup
1 teaspoonvanilla extract
¾ teaspooncinnamon
¼ teaspoonsea salt
10pitted Medjool dates
softened in hot water
¼ cupalmond butter
2 tablespoonsunsweetened almond milk
to blend smoother
½ cupdairy-free dark chocolate
melted
1 teaspooncoconut oil
flaky sea salt
for topping
Instructions
View on rachaelsgoodeats.com
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