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kalejunkie.com
By kalejunkie.com

High Protein Mixed Veggie Phyllo Quiche

Instructions
Prep:20minCook:1h
Say "goodbye" to boring breakfasts and "hello" to your new favorite meal-prep friendly quiche that is anything but boring! This is my High Protein Mixed Veggie Phyllo Quiche that comes together with whole eggs, creamy cottage cheese, and a medley of mixed vegetables, wrapped together in a flaky Phyllo dough crust. Trust me - it's as good as it sounds, and I know you're going to love it!
Updated at: Thu, 21 Nov 2024 16:28:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories296.2 kcal (15%)
Total Fat9.3 g (13%)
Carbs35.5 g (14%)
Sugars2.3 g (3%)
Protein15.9 g (32%)
Sodium563.9 mg (28%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kalejunkie.com
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