1/3
2/3
3/3
100%
1
By Food52
Chicken Tenders with Apple Cider Dipping Sauce
This recipe is a fragrant blend of dried herbs and spices. These chicken tenders with apple cider sweet and sour dipping sauce is so easy and tasty!
Updated at: Thu, 21 Nov 2024 12:27:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories507.9 kcal (25%)
Total Fat22.3 g (32%)
Carbs33.7 g (13%)
Sugars16.2 g (18%)
Protein40.3 g (81%)
Sodium1151.1 mg (58%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupapple cider
⅓ cupapple cider vinegar
⅓ cupbrown sugar
2 tablespoonstomato paste
1 tablespoonsoy sauce
1 tablespooncornstarch
2 poundsboneless chicken tenders
1 ½ teaspoonskosher salt
½ teaspoondried thyme
½ teaspoondried oregano
½ teaspoonsmoked paprika
½ teaspoongarlic powder
1 pinchcayenne
½ cupflour
½ teaspoonsalt
1 cupbuttermilk
1egg
10 dashesworcestershire sauce
1 cuppanko breadcrumbs
¼ cupfinely grated parmesan
flaky salt
oil for frying
Instructions
View on Food52
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly