By diabetes.org.uk
Bang bang chicken salad
A quick and simple dish of succulent chicken and zesty salad.
Updated at: Sun, 31 Oct 2021 15:03:50 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories333.2 kcal (17%)
Total Fat12.8 g (18%)
Carbs29.7 g (11%)
Sugars14.6 g (16%)
Protein28 g (56%)
Sodium431.9 mg (22%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gchicken breast fillets
1 tsprapeseed oil
1onion
finely chopped
1red chilli
finely chopped
3 clovesgarlic
crushed
4 cmginger
finely chopped
2 Tbspwater
2 tsppeanut butter
2 tsphoney
2 tspsesame oil
4spring onions
matchsticks
2carrots
shaved into ribbons with a vegetable peeler
100gcucumber
small sticks
100glettuce leaves
torn into small pieces
2 tspsoy sauce
1lime
zest and juice, plus wedges to serve
25gfresh coriander
Instructions
View on diabetes.org.uk
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Bland
Never again
